{"id":8294,"date":"2026-03-30T11:14:35","date_gmt":"2026-03-30T04:14:35","guid":{"rendered":"https:\/\/e-maison.vn\/?p=8294"},"modified":"2026-04-06T08:28:42","modified_gmt":"2026-04-06T01:28:42","slug":"khi-cam-xuc-qua-lon-nhung-tre-chua-the-goi-ten-dong-hanh-cung-tre-trong-hanh-trinh-dieu-hoa-cam-xuc","status":"publish","type":"post","link":"https:\/\/e-maison.vn\/vi\/khi-cam-xuc-qua-lon-nhung-tre-chua-the-goi-ten-dong-hanh-cung-tre-trong-hanh-trinh-dieu-hoa-cam-xuc\/","title":{"rendered":"Khi C\u1ea3m X\u00fac Qu\u00e1 L\u1edbn Nh\u01b0ng Tr\u1ebb Ch\u01b0a Th\u1ec3 G\u1ecdi T\u00ean: \u0110\u1ed3ng H\u00e0nh C\u00f9ng Tr\u1ebb Trong H\u00e0nh Tr\u00ecnh \u0110i\u1ec1u H\u00f2a C\u1ea3m X\u00fac"},"content":{"rendered":"

Khi C\u1ea3m X\u00fac Qu\u00e1 L\u1edbn Nh\u01b0ng Tr\u1ebb Ch\u01b0a Th\u1ec3 G\u1ecdi T\u00ean: \u0110\u1ed3ng H\u00e0nh C\u00f9ng Tr\u1ebb Trong H\u00e0nh Tr\u00ecnh \u0110i\u1ec1u H\u00f2a C\u1ea3m X\u00fac<\/h1>\n
<\/p>\n
T\u00e1c gi\u1ea3:<\/strong><\/p>\n
Ms Kirsty van der Westhuizen<\/em><\/a><\/p>\n
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Hi\u1ec3u V\u1ec1 Nh\u1eefng C\u01a1n \u0102n V\u1ea1 \u1ede Tr\u1ebb Nh\u1ecf<\/h3>\n
N\u1ebfu con b\u1ea1n t\u1eebng kh\u00f3c, la h\u00e9t, ho\u1eb7c ho\u00e0n to\u00e0n suy s\u1ee5p trong m\u1ed9t c\u01a1n b\u00f9ng n\u1ed5 c\u1ea3m x\u00fac m\u00e0 kh\u00f4ng th\u1ec3 gi\u1ea3i th\u00edch v\u00ec sao, th\u00ec b\u1ea1n kh\u00f4ng h\u1ec1 \u0111\u01a1n \u0111\u1ed9c \u2014 v\u00e0 con c\u0169ng v\u1eady.<\/p>\n
\u0110i\u1ec1u quan tr\u1ecdng l\u00e0 cha m\u1eb9 (v\u00e0 t\u1ea5t c\u1ea3 ng\u01b0\u1eddi l\u1edbn) c\u1ea7n hi\u1ec3u r\u1eb1ng nh\u1eefng c\u01a1n \u0103n v\u1ea1 kh\u00f4ng ph\u1ea3i l\u00e0 h\u00e0nh vi h\u01b0<\/strong>. Ch\u00fang \u0111\u01a1n thu\u1ea7n l\u00e0 c\u00e1ch tr\u1ebb giao ti\u1ebfp khi \u0111ang b\u1ecb nh\u1eefng c\u1ea3m x\u00fac qu\u00e1 s\u1ee9c l\u1ea5n \u00e1t.<\/p>\n
\u0110\u1ed1i v\u1edbi tr\u1ebb nh\u1ecf, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u1ebb d\u01b0\u1edbi 8 tu\u1ed5i, kh\u1ea3 n\u0103ng \u0111i\u1ec1u ho\u00e0 c\u1ea3m x\u00fac<\/strong> v\u1eabn \u0111ang trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n. Tr\u1ebb th\u01b0\u1eddng c\u1ea3m nh\u1eadn r\u1ea5t s\u00e2u s\u1eafc tr\u01b0\u1edbc khi c\u00f3 th\u1ec3 di\u1ec5n \u0111\u1ea1t r\u00f5 r\u00e0ng b\u1eb1ng l\u1eddi.<\/p>\n
V\u00ec Sao Tr\u1ebb C\u00f3 Nh\u1eefng C\u01a1n \u0102n V\u1ea1 (C\u01a1 S\u1edf Khoa H\u1ecdc \u0110\u1eb1ng Sau \u0110i\u1ec1u N\u00e0y)<\/h3>\n
T\u1eeb g\u00f3c \u0111\u1ed9 ph\u00e1t tri\u1ec3n, tr\u1ebb nh\u1ecf:<\/p>\n
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Tr\u1ea3i qua nh\u1eefng c\u1ea3m x\u00fac r\u1ea5t m\u00e3nh li\u1ec7t<\/li>\n
C\u00f3 v\u1ed1n t\u1eeb h\u1ea1n ch\u1ebf \u0111\u1ec3 m\u00f4 t\u1ea3 nh\u1eefng c\u1ea3m x\u00fac \u0111\u00f3<\/li>\n
Ch\u01b0a c\u00f3 v\u00f9ng v\u1ecf n\u00e3o tr\u01b0\u1edbc tr\u00e1n ph\u00e1t tri\u1ec3n ho\u00e0n ch\u1ec9nh (\u0111\u00e2y l\u00e0 ph\u1ea7n n\u00e3o ch\u1ecbu tr\u00e1ch nhi\u1ec7m cho kh\u1ea3 n\u0103ng \u0111i\u1ec1u ch\u1ec9nh v\u00e0 suy lu\u1eadn)<\/li>\n<\/ul>\n
\u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 khi c\u1ea3m x\u00fac tr\u1edf n\u00ean qu\u00e1 s\u1ee9c, c\u01a1 th\u1ec3 s\u1ebd l\u00e0 n\u01a1i ph\u1ea3n \u1ee9ng \u0111\u1ea7u ti\u00ean<\/strong>, v\u00e0 \u0111i\u1ec1u \u0111\u00f3 th\u01b0\u1eddng bi\u1ec3u hi\u1ec7n qua vi\u1ec7c kh\u00f3c, la h\u00e9t, ho\u1eb7c b\u1ed9c ph\u00e1t h\u00e0nh vi b\u1eb1ng c\u01a1 th\u1ec3.<\/p>\n
Theo c\u00e1c nghi\u00ean c\u1ee9u v\u1ec1 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb, \u0111i\u1ec1u ho\u00e0 c\u1ea3m x\u00fac l\u00e0 m\u1ed9t k\u1ef9 n\u0103ng \u0111\u01b0\u1ee3c h\u1ecdc th\u00f4ng qua c\u00e1c m\u1ed1i quan h\u1ec7 v\u00e0 s\u1ef1 \u0111i\u1ec1u ch\u1ec9nh c\u1ea3m x\u00fac c\u00f9ng ng\u01b0\u1eddi kh\u00e1c,<\/strong> ch\u1ee9 kh\u00f4ng ph\u1ea3i \u0111i\u1ec1u m\u00e0 tr\u1ebb nh\u1ecf c\u00f3 th\u1ec3 t\u1ef1 l\u00e0m m\u1ed9t m\u00ecnh khi c\u00f2n qu\u00e1 nh\u1ecf.<\/p>\n
M\u1ed9t C\u00e1ch Ti\u1ebfp C\u1eadn T\u00f4n Tr\u1ecdng Trong Nu\u00f4i D\u1ea1y Tr\u1ebb<\/h3>\n
Khi ng\u01b0\u1eddi l\u1edbn gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 v\u1eefng v\u00e0ng, tr\u1ebb s\u1ebd c\u1ea3m th\u1ea5y \u0111\u1ee7 an to\u00e0n \u0111\u1ec3 \u0111i qua c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh. Qu\u00e1 tr\u00ecnh n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 s\u1ef1 \u0111i\u1ec1u ch\u1ec9nh c\u1ea3m x\u00fac c\u00f9ng ng\u01b0\u1eddi kh\u00e1c, t\u1ee9c l\u00e0 khi m\u1ed9t ng\u01b0\u1eddi l\u1edbn b\u00ecnh t\u0129nh gi\u00fap tr\u1ebb quay tr\u1edf l\u1ea1i tr\u1ea1ng th\u00e1i c\u00e2n b\u1eb1ng c\u1ea3m x\u00fac.<\/p>\n
M\u1ed9t t\u00e1c gi\u1ea3 v\u00e0 ng\u01b0\u1eddi \u1ee7ng h\u1ed9 c\u00e1ch nu\u00f4i d\u1ea1y tr\u1ebb t\u00f4n tr\u1ecdng nh\u1ea5n m\u1ea1nh r\u1eb1ng: \u201cTr\u1ebb kh\u00f4ng l\u00e0m kh\u00f3 ch\u00fang ta; tr\u1ebb \u0111ang tr\u1ea3i qua m\u1ed9t kho\u1ea3ng th\u1eddi gian kh\u00f3 kh\u0103n.\u201d B\u00e0 cho r\u1eb1ng nh\u1eefng c\u01a1n b\u00f9ng n\u1ed5 c\u1ea3m x\u00fac l\u00e0 m\u1ed9t c\u00e1ch gi\u1ea3i to\u1ea3 c\u0103ng th\u1eb3ng l\u00e0nh m\u1ea1nh v\u00e0 h\u01b0\u1edbng d\u1eabn cha m\u1eb9 r\u1eb1ng vai tr\u00f2 c\u1ee7a h\u1ecd l\u00e0 gi\u1eef b\u00ecnh t\u0129nh, hi\u1ec7n di\u1ec7n v\u00e0 n\u00e2ng \u0111\u1ee1 tr\u1ebb.<\/p>\n
V\u00ec Sao Tr\u1ebb Kh\u00f4ng Ph\u1ea3i L\u00fac N\u00e0o C\u0169ng C\u00f3 Th\u1ec3 \u201cD\u00f9ng L\u1eddi N\u00f3i\u201d?<\/h3>\n
Cha m\u1eb9, v\u00e0 c\u1ea3 gi\u00e1o vi\u00ean, th\u01b0\u1eddng khuy\u1ebfn kh\u00edch tr\u1ebb \u201ch\u00e3y d\u00f9ng l\u1eddi n\u00f3i c\u1ee7a con\u201d<\/strong>, nh\u01b0ng trong l\u00fac \u0111ang b\u00f9ng n\u1ed5 c\u1ea3m x\u00fac, \u0111i\u1ec1u \u0111\u00f3 \u0111\u01a1n gi\u1ea3n l\u00e0 kh\u00f4ng th\u1ec3.<\/strong><\/p>\n
Khi tr\u1ebb b\u1ecb cho\u00e1ng ng\u1ee3p:<\/p>\n
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Ph\u1ea7n n\u00e3o c\u1ea3m x\u00fac s\u1ebd chi\u1ebfm \u01b0u th\u1ebf<\/li>\n
T\u01b0 duy logic v\u00e0 kh\u1ea3 n\u0103ng ng\u00f4n ng\u1eef t\u1ea1m th\u1eddi ng\u1eebng ho\u1ea1t \u0111\u1ed9ng<\/li>\n
C\u01a1 th\u1ec3 b\u01b0\u1edbc v\u00e0o tr\u1ea1ng th\u00e1i ph\u1ea3n \u1ee9ng v\u1edbi c\u0103ng th\u1eb3ng: chi\u1ebfn \u0111\u1ea5u, b\u1ecf ch\u1ea1y, ho\u1eb7c \u0111\u00f4ng c\u1ee9ng<\/li>\n<\/ul>\n
\u0110\u00f3 l\u00e0 l\u00fd do v\u00ec sao tr\u1ebb c\u00f3 th\u1ec3:<\/p>\n
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\u0110\u00e1nh thay v\u00ec gi\u1ea3i th\u00edch<\/li>\n
Kh\u00f3c thay v\u00ec giao ti\u1ebfp<\/li>\n
Ch\u1ea1y \u0111i thay v\u00ec ph\u1ea3n h\u1ed3i<\/li>\n<\/ul>\n
\u0110i\u1ec1u r\u1ea5t quan tr\u1ecdng l\u00e0 ph\u1ea3i hi\u1ec3u \u0111i\u1ec1u n\u00e0y \u0111\u1ec3 c\u00e1ch ph\u1ea3n \u1ee9ng c\u1ee7a ch\u00fang ta chuy\u1ec3n t\u1eeb b\u1ef1c b\u1ed9i sang th\u1ea5u c\u1ea3m.<\/p>\n
H\u00e0nh Vi L\u00e0 M\u1ed9t H\u00ecnh Th\u1ee9c Giao Ti\u1ebfp<\/h3>\n
Khi ch\u00fang ta kh\u00f4ng ch\u1ec9 hi\u1ec3u m\u00e0 c\u00f2n th\u1ef1c s\u1ef1 tin r\u1eb1ng h\u00e0nh vi l\u00e0 m\u1ed9t h\u00ecnh th\u1ee9c giao ti\u1ebfp, ch\u00fang ta c\u00f3 th\u1ec3 c\u1ed1 g\u1eafng nh\u00ecn s\u00e2u h\u01a1n v\u00e0o nguy\u00ean nh\u00e2n b\u00ean d\u01b0\u1edbi v\u00e0 c\u00e1ch \u0111i\u1ec1u \u0111\u00f3 \u0111ang g\u00e2y ra c\u0103ng th\u1eb3ng, v\u1ed1n c\u00f3 th\u1ec3 tr\u1edf n\u00ean kh\u00e1 n\u1eb7ng n\u1ec1 \u0111\u1ed1i v\u1edbi tr\u1ebb nh\u1ecf.<\/p>\n
Tr\u1ebb c\u00f3 th\u1ec3 tr\u1ea3i qua c\u0103ng th\u1eb3ng do:<\/p>\n
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Nh\u1eefng s\u1ef1 chuy\u1ec3n ti\u1ebfp (v\u00ed d\u1ee5: r\u1eddi tr\u01b0\u1eddng ho\u1eb7c r\u1eddi s\u00e2n ch\u01a1i)<\/li>\n
Qu\u00e1 t\u1ea3i gi\u00e1c quan (ti\u1ebfng \u1ed3n, \u0111\u00e1m \u0111\u00f4ng, nhi\u1ec1u k\u00edch th\u00edch)<\/li>\n
M\u1ec7t m\u1ecfi ho\u1eb7c \u0111\u00f3i<\/li>\n
C\u1ea3m th\u1ea5y kh\u00f4ng \u0111\u01b0\u1ee3c th\u1ea5u hi\u1ec3u ho\u1eb7c thi\u1ebfu k\u1ebft n\u1ed1i<\/li>\n<\/ul>\n
Nh\u1eefng t\u00e1c nh\u00e2n g\u00e2y c\u0103ng th\u1eb3ng n\u00e0y c\u00f3 th\u1ec3 k\u00edch ho\u1ea1t h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng, d\u1eabn \u0111\u1ebfn nh\u1eefng c\u01a1n b\u00f9ng n\u1ed5 c\u1ea3m x\u00fac.<\/p>\n
Vai Tr\u00f2 C\u1ee7a K\u00edch Th\u00edch Gi\u00e1c Quan Trong Kh\u1ea3 N\u0103ng \u0110i\u1ec1u Ho\u00e0 C\u1ea3m X\u00fac<\/h3>\n
M\u1ed9t trong nh\u1eefng c\u00e1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ec3 h\u1ed7 tr\u1ee3 tr\u1ebb v\u01b0\u1ee3t qua nh\u1eefng c\u1ea3m x\u00fac l\u1edbn l\u00e0 th\u00f4ng qua \u0111i\u1ec1u ho\u00e0 gi\u00e1c quan.<\/strong><\/p>\n
Khi hi\u1ec3u r\u1eb1ng c\u01a1 th\u1ec3 l\u00e0 n\u01a1i ph\u1ea3n \u1ee9ng \u0111\u1ea7u ti\u00ean, th\u00ec c\u0169ng c\u1ea7n hi\u1ec3u r\u1eb1ng c\u01a1 th\u1ec3 ph\u1ea3i \u0111\u01b0\u1ee3c l\u00e0m d\u1ecbu tr\u01b0\u1edbc khi n\u00e3o b\u1ed9 c\u00f3 th\u1ec3 suy ngh\u0129 tr\u1edf l\u1ea1i.<\/strong><\/p>\n
C\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u00e1c \u0111\u1ed9ng l\u00ean c\u01a1 th\u1ec3 ho\u1eb7c t\u00edch h\u1ee3p gi\u00e1c quan theo h\u01b0\u1edbng ti\u1ebfp c\u1eadn nh\u1ea1y c\u1ea3m v\u1edbi sang ch\u1ea5n l\u00e0 m\u1ed9t chi\u1ebfn l\u01b0\u1ee3c mang l\u1ea1i nh\u1eefng gi\u1ea3i ph\u00e1p \u0111\u01a1n gi\u1ea3n v\u00e0 d\u1ec5 \u00e1p d\u1ee5ng \u0111\u1ec3 \u201cnu\u00f4i d\u01b0\u1ee1ng\u201d h\u1ec7 th\u1ea7n kinh c\u1ee7a tr\u1ebb v\u00e0 gi\u00fap tr\u1ebb \u0111\u1ea1t \u0111\u01b0\u1ee3c tr\u1ea1ng th\u00e1i b\u00ecnh t\u0129nh ho\u1eb7c t\u1ec9nh t\u00e1o ph\u00f9 h\u1ee3p.<\/p>\n
Nh\u1eefng tr\u1ea3i nghi\u1ec7m gi\u00e1c quan gi\u00fap \u0111i\u1ec1u ho\u00e0 h\u1ec7 th\u1ea7n kinh b\u1eb1ng c\u00e1ch:<\/p>\n
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Gi\u1ea3m c\u00e1c hormone g\u00e2y c\u0103ng th\u1eb3ng<\/li>\n
T\u1ea1o ra nh\u1eefng c\u00e1ch gi\u1ea3i ph\u00f3ng n\u0103ng l\u01b0\u1ee3ng c\u1ea3m x\u00fac th\u00f4ng qua c\u01a1 th\u1ec3<\/li>\n
Gi\u00fap n\u00e3o b\u1ed9 s\u1eafp x\u1ebfp l\u1ea1i v\u00e0 thi\u1ebft l\u1eadp l\u1ea1i tr\u1ea1ng th\u00e1i c\u00e2n b\u1eb1ng<\/li>\n<\/ul>\n
Nh\u1eefng Chi\u1ebfn L\u01b0\u1ee3c Th\u1ef1c T\u1ebf Cho Cha M\u1eb9: N\u00ean L\u00e0m G\u00ec Khi Tr\u1ebb C\u00f3 C\u01a1n \u0102n V\u1ea1<\/h3>\n
1. Gi\u1eef B\u00ecnh T\u0129nh V\u00e0 Hi\u1ec7n Di\u1ec7n<\/h4>\n
S\u1ef1 hi\u1ec7n di\u1ec7n b\u00ecnh t\u0129nh c\u1ee7a b\u1ea1n l\u00e0 c\u00f4ng c\u1ee5 m\u1ea1nh m\u1ebd nh\u1ea5t.<\/p>\n
B\u1ea1n c\u00f3 th\u1ec3 th\u1eed n\u00f3i:<\/p>\n
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\u201cM\u1eb9\/Ba \u1edf \u0111\u00e2y v\u1edbi con.\u201d<\/strong><\/li>\n
\u201cCon \u0111ang an to\u00e0n.\u201d<\/strong><\/li>\n<\/ul>\n
H\u00e3y tr\u00e1nh ph\u1ea3n \u1ee9ng v\u1edbi s\u1ef1 g\u1ea5p g\u00e1p ho\u1eb7c b\u1ef1c b\u1ed9i, v\u00ec \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn t\u00ecnh hu\u1ed1ng tr\u1edf n\u00ean c\u0103ng th\u1eb3ng h\u01a1n.<\/p>\n
2. C\u00f4ng Nh\u1eadn C\u1ea3m X\u00fac (Trong Khi V\u1eabn Gi\u1eef Gi\u1edbi H\u1ea1n)<\/h4>\n
B\u1ea1n c\u00f3 th\u1ec3 c\u00f4ng nh\u1eadn c\u1ea3m x\u00fac c\u1ee7a tr\u1ebb m\u00e0 kh\u00f4ng cho ph\u00e9p nh\u1eefng h\u00e0nh vi kh\u00f4ng an to\u00e0n:<\/p>\n
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\u201cCon \u0111ang r\u1ea5t t\u1ee9c gi\u1eadn. M\u1eb9\/Ba s\u1ebd kh\u00f4ng \u0111\u1ec3 con \u0111\u00e1nh ng\u01b0\u1eddi.\u201d<\/strong><\/li>\n
\u201cCon kh\u00f4ng mu\u1ed1n r\u1eddi \u0111i. \u0110i\u1ec1u \u0111\u00f3 th\u1eadt kh\u00f3 v\u1edbi con.\u201d<\/strong><\/li>\n<\/ul>\n
3. Gi\u1ea3m B\u1edbt L\u1eddi N\u00f3i Trong L\u00fac Tr\u1ebb \u0110ang B\u00f9ng N\u1ed5 C\u1ea3m X\u00fac<\/h4>\n
Khi tr\u1ebb \u0111ang b\u1ecb cho\u00e1ng ng\u1ee3p:<\/p>\n
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H\u00e3y d\u00f9ng \u00edt l\u1eddi h\u01a1n<\/li>\n
N\u00f3i ch\u1eadm v\u00e0 nh\u1eb9 nh\u00e0ng h\u01a1n<\/li>\n
T\u1eadp trung v\u00e0o s\u1ef1 k\u1ebft n\u1ed1i, kh\u00f4ng ph\u1ea3i gi\u1ea3i th\u00edch<\/li>\n<\/ul>\n
4. H\u1ed7 Tr\u1ee3 \u0110i\u1ec1u Ho\u00e0 Th\u00f4ng Qua K\u00edch Th\u00edch Gi\u00e1c Quan<\/h4>\n
Sau (ho\u1eb7c trong) giai \u0111o\u1ea1n cao \u0111i\u1ec3m c\u1ee7a c\u01a1n b\u00f9ng n\u1ed5 c\u1ea3m x\u00fac, h\u00e3y th\u1eed cho tr\u1ebb nh\u1eefng tr\u1ea3i nghi\u1ec7m sau:<\/p>\n
V\u1eadn \u0111\u1ed9ng<\/strong><\/h5>\n
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Nh\u1ea3y<\/li>\n
Ch\u1ea1y<\/li>\n
Leo tr\u00e8o<\/li>\n
\u0110\u1ea9y ho\u1eb7c k\u00e9o \u0111\u1ed3 v\u1eadt<\/li>\n<\/ul>\n
\u00c1p l\u1ef1c s\u00e2u<\/strong><\/h5>\n
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M\u1ed9t c\u00e1i \u00f4m ch\u1eafc ch\u1eafn (n\u1ebfu tr\u1ebb s\u1eb5n s\u00e0ng \u0111\u00f3n nh\u1eadn)<\/li>\n
Qu\u1ea5n ch\u0103n quanh ng\u01b0\u1eddi<\/li>\n
Mang ho\u1eb7c x\u00e1ch v\u1eadt n\u1eb7ng<\/li>\n<\/ul>\n
Nh\u1ecbp \u0111i\u1ec7u \u0111\u1ec1u \u0111\u1eb7n<\/strong><\/h5>\n
\n
\u0110ung \u0111\u01b0a ho\u1eb7c l\u1eafc l\u01b0 nh\u1eb9<\/li>\n
H\u00edt th\u1edf c\u00f9ng nhau<\/li>\n<\/ul>\n
Ch\u01a1i b\u1eb1ng x\u00fac gi\u00e1c<\/p>\n
\n
N\u01b0\u1edbc<\/li>\n
C\u00e1t<\/li>\n
\u0110\u1ea5t n\u1eb7n<\/li>\n<\/ul>\n
Nh\u1eefng h\u00ecnh th\u1ee9c k\u00edch th\u00edch n\u00e0y gi\u00fap kh\u00f4i ph\u1ee5c l\u1ea1i s\u1ef1 c\u00e2n b\u1eb1ng trong h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng.<\/p>\n
5. X\u00e2y D\u1ef1ng Ng\u00f4n Ng\u1eef C\u1ea3m X\u00fac Ngo\u00e0i Th\u1eddi \u0110i\u1ec3m C\u0103ng Th\u1eb3ng<\/h4>\n
Khi con b\u1ea1n \u0111ang b\u00ecnh t\u0129nh:<\/p>\n
\n
G\u1ecdi t\u00ean c\u1ea3m x\u00fac: \u201c\u0110i\u1ec1u \u0111\u00f3 khi\u1ebfn con c\u1ea3m th\u1ea5y r\u1ea5t th\u1ea5t v\u1ecdng.\u201d<\/strong><\/li>\n
\u0110\u1ecdc s\u00e1ch v\u1ec1 c\u1ea3m x\u00fac<\/li>\n
L\u00e0m m\u1eabu c\u00e1ch th\u1ec3 hi\u1ec7n c\u1ea3m x\u00fac c\u1ee7a ch\u00ednh b\u1ea1n<\/li>\n<\/ul>\n
Theo th\u1eddi gian, tr\u1ebb s\u1ebd ph\u00e1t tri\u1ec3n kh\u1ea3 n\u0103ng di\u1ec5n \u0111\u1ea1t b\u1eb1ng l\u1eddi thay v\u00ec ph\u1ea3n \u1ee9ng b\u1eb1ng h\u00e0nh vi.<\/p>\n
Nh\u1eefng \u0110i\u1ec1u N\u00ean Tr\u00e1nh<\/strong><\/h5>\n
\u0110\u1ec3 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ea3m x\u00fac l\u00e0nh m\u1ea1nh, h\u00e3y c\u1ed1 g\u1eafng tr\u00e1nh:<\/p>\n
\n
Tr\u1eebng ph\u1ea1t vi\u1ec7c tr\u1ebb th\u1ec3 hi\u1ec7n c\u1ea3m x\u00fac<\/li>\n
\u00c9p tr\u1ebb ph\u1ea3i \u201cb\u00ecnh t\u0129nh l\u1ea1i\u201d ngay l\u1eadp t\u1ee9c<\/li>\n
Gi\u1ea3i th\u00edch qu\u00e1 nhi\u1ec1u trong l\u00fac tr\u1ebb \u0111ang c\u0103ng th\u1eb3ng<\/li>\n
Xem h\u00e0nh vi c\u1ee7a tr\u1ebb l\u00e0 \u0111i\u1ec1u mang t\u00ednh c\u00e1 nh\u00e2n<\/li>\n<\/ul>\n
Nh\u1eefng ph\u1ea3n \u1ee9ng n\u00e0y c\u00f3 th\u1ec3 l\u00e0m t\u0103ng c\u0103ng th\u1eb3ng v\u00e0 k\u00e9o d\u00e0i qu\u00e1 tr\u00ecnh \u0111i\u1ec1u ho\u00e0 c\u1ea3m x\u00fac.<\/p>\n
L\u1ee3i \u00cdch L\u00e2u D\u00e0i<\/h5>\n
B\u1eb1ng c\u00e1ch ph\u1ea3n h\u1ed3i v\u1edbi s\u1ef1 th\u1ea5u c\u1ea3m v\u00e0 nh\u1ea5t qu\u00e1n, b\u1ea1n \u0111ang gi\u00fap con m\u00ecnh:<\/p>\n
\n
Ph\u00e1t tri\u1ec3n tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac<\/li>\n
X\u00e2y d\u1ef1ng kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i<\/li>\n
C\u1ea3m th\u1ea5y an to\u00e0n khi th\u1ec3 hi\u1ec7n c\u1ea3m x\u00fac<\/li>\n
C\u1ee7ng c\u1ed1 m\u1ed1i quan h\u1ec7 g\u1eafn b\u00f3 v\u1edbi b\u1ea1n<\/li>\n<\/ul>\n
\u0110i\u1ec1u n\u00e0y kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u1ec3 ch\u1ea5m d\u1ee9t c\u01a1n \u0103n v\u1ea1 th\u1eadt nhanh, m\u00e0 l\u00e0 \u0111\u1ec3 d\u1ea1y cho tr\u1ebb nh\u1eefng k\u1ef9 n\u0103ng c\u1ea3m x\u00fac su\u1ed1t \u0111\u1eddi<\/strong>, v\u1ed1n r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 s\u1eb5n s\u00e0ng \u0111i h\u1ecdc.<\/strong><\/p>\n
Tr\u1ebb c\u1ea7n c\u00f3 n\u1ec1n t\u1ea3ng c\u1ea3m x\u00fac v\u1eefng v\u00e0ng th\u00ec m\u1edbi c\u00f3 th\u1ec3 h\u1ecdc t\u1eadp t\u1ed1t.<\/p>\n
Khi m\u1ed9t \u0111\u1ee9a tr\u1ebb ch\u01b0a th\u1ec3 t\u00ecm ra l\u1eddi \u0111\u1ec3 n\u00f3i, h\u00e0nh vi c\u1ee7a tr\u1ebb s\u1ebd l\u00ean ti\u1ebfng thay cho \u0111i\u1ec1u \u0111\u00f3<\/strong>.<\/p>\n
$\"\"$ <\/a><\/p>\n
T\u1ea1i E-Maison International Pre-School, ch\u00fang t\u00f4i tin r\u1eb1ng m\u1ed7i c\u01a1n b\u00f9ng n\u1ed5 c\u1ea3m x\u00fac \u0111\u1ec1u l\u00e0 m\u1ed9t c\u01a1 h\u1ed9i:<\/p>\n
\u0110\u1ec3 k\u1ebft n\u1ed1i
\n\u0110\u1ec3 th\u1ea5u hi\u1ec3u
\n\u0110\u1ec3 h\u1ed7 tr\u1ee3<\/p>\n
V\u00e0 cu\u1ed1i c\u00f9ng, l\u00e0 \u0111\u1ec3 gi\u00fap tr\u1ebb l\u1edbn l\u00ean th\u00e0nh nh\u1eefng c\u00e1 nh\u00e2n v\u1eefng v\u00e0ng v\u1ec1 c\u1ea3m x\u00fac, t\u1ef1 tin v\u00e0 an to\u00e0n trong ch\u00ednh m\u00ecnh<\/p>\n
T\u00e0i li\u1ec7u tham kh\u1ea3o:<\/strong><\/em><\/p>\n
Lansbury, J. (2014). Elevating child care: A guide to respectful parenting. Janet Lansbury.<\/p>\n
Center on the Developing Child at Harvard University. (2020). Serve and return interaction shapes brain circuitry. https:\/\/developingchild.harvard.edu<\/p>\n
Perry, B. D., & Szalavitz, M. (2006). The boy who was raised as a dog: And other stories from a child psychiatrist\u2019s notebook. Basic Books.<\/p>\n
Shonkoff, J. P., & Phillips, D. A. (Eds.). (2000). From neurons to neighborhoods: The science of early childhood development. National Academy Press.<\/p>\n
Siegel, D. J., & Bryson, T. P. (2011). The whole-brain child: 12 revolutionary strategies to nurture your child\u2019s developing mind. Delacorte Press<\/p>\n","protected":false},"excerpt":{"rendered":"
Khi C\u1ea3m X\u00fac Qu\u00e1 L\u1edbn Nh\u01b0ng Tr\u1ebb Ch\u01b0a Th\u1ec3 G\u1ecdi T\u00ean: \u0110\u1ed3ng H\u00e0nh C\u00f9ng Tr\u1ebb Trong H\u00e0nh Tr\u00ecnh \u0110i\u1ec1u H\u00f2a […]<\/p>\n","protected":false},"author":2,"featured_media":7524,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[85],"tags":[],"class_list":["post-8294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"acf":[],"_links":{"self":[{"href":"https:\/\/e-maison.vn\/vi\/wp-json\/wp\/v2\/posts\/8294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/e-maison.vn\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/e-maison.vn\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/e-maison.vn\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/e-maison.vn\/vi\/wp-json\/wp\/v2\/comments?post=8294"}],"version-history":[{"count":6,"href":"https:\/\/e-maison.vn\/vi\/wp-json\/wp\/v2\/posts\/8294\/revisions"}],"predecessor-version":[{"id":8333,"href":"https:\/\/e-maison.vn\/vi\/wp-json\/wp\/v2\/posts\/8294\/revisions\/8333"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/e-maison.vn\/vi\/wp-json\/wp\/v2\/media\/7524"}],"wp:attachment":[{"href":"https:\/\/e-maison.vn\/vi\/wp-json\/wp\/v2\/media?parent=8294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/e-maison.vn\/vi\/wp-json\/wp\/v2\/categories?post=8294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/e-maison.vn\/vi\/wp-json\/wp\/v2\/tags?post=8294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}